Add / Edit Exercise

Name YouTube URL or Video ID

Movement Type

Primary Muscle Group

Primary Equipment

Prescription Type

Default Amount

Player Mode

Default Prescription Default seconds (timed only) Short coaching cue Full video description / movement details

Exercise Library

Choose Exercises

Filters

Movement Type: All

Muscle Group: All

Equipment: All

Source: All

Current Circuit

Circuit Name (ENTER NAME IF YOU PLAN TO SAVE FOR FUTURE USE)

Rounds

Drag by the ☰ handle to reorder on browser, or use ↑ / ↓ to reorder on devices.

Saved Circuits

Load a saved circuit into the builder, or launch it immediately.

Cloud Sync Beta

Guest mode is available without an account. The shared exercise library is read-only; guest circuits stay on this device. Sign in or create an account for private cloud sync across devices.

Password

Not signed in. Your local data is unchanged.

Automatic sync: off until signed in.

YouTube Playlist Import

Your eight Movement Type playlists are preloaded below. A movement may belong to more than one Movement Type. Import also infers standardized Equipment and Muscle Group tags from each title and description.

YouTube Data API key

The key is stored in this browser's IndexedDB. For a browser-based app, use a Google Cloud API key restricted to the YouTube Data API and, when you host the app, to your site's HTTP referrer.

Ready. Save your API key, then test one Movement Type before importing all eight.

Stack 52 Import

Ten Stack 52 playlists are preloaded. The reviewed classification file excludes workout/instruction videos and maps each exercise into the same Movement Type, Muscle Group, and Equipment schema used by OPEX.

Ready. This import is owner-only and skips the 14 reviewed non-exercise videos.

Current movement

No circuit loaded

Muscles Worked —

Muscle image will load when a movement starts.

00:45

1 / 1

Round

0 / 0

Movement

Round complete

Rest as needed, then start the next round.